Five uniquely colored stretch resistance bands, each labeled with a weight designation for various tension levels: X-LIGHT: 5-10LB, LIGHT: 10-15LB, MEDIUM: 15-20LB, HEAVY: 25-30LB, and X-HEAVY: 30-40LB. Utilize a single band or combine multiple bands to create more intense workout challenges.
? Great for pull-ups, pull-ups, push-ups, promotes muscle training, develops body flexibility and physical mobility, suitable for both men and women.
Five uniquely colored stretch resistance bands, each labeled with a weight designation for various tension levels: X-LIGHT: 5-10LB, LIGHT: 10-15LB, MEDIUM: 15-20LB, HEAVY: 25-30LB, and X-HEAVY: 30-40LB. Utilize a single band or combine multiple bands to create more intense workout challenges.
? Great for pull-ups, pull-ups, push-ups, promotes muscle training, develops body flexibility and physical mobility, suitable for both men and women.